remedies offered:
Anxiety Counseling
Overcome fear, stress, and anxiety. Expect a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression Counseling
Depression counseling will help you overcome feelings of sadness, hopelessness, and despair. Learn what thoughts and patterns are keeping your depression in power. Develop strategies to get back to living your best life.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. When you are ready, work through your trauma in an effective and safe way. Process and heal old wounds keeping you from thriving. Learn new ways to deal with the many symptoms of trauma and PTSD.
Couples Counseling
Inclusive, customized couples therapy to build honest and fulfilling relationships. Resolve conflicts. Stop the cycle of arguing and stress. Improve your ability to communicate honestly and compassionately. Learn to advocate for your needs in a relationship. Develop skills to better meet your partner's needs. Amanda is experienced helping couples in traditional and non-traditional relationship styles.
Anger Management Counseling
Learn to manage and control your anger in healthy ways. Receive guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Grief Counseling
Grief counseling can help you cope with a loss. Losses may include death of a loved one or pet, loss of a career, divorce, loss of physical ability, and many other unfortunate situations. Amanda provides a safe and supportive environment where you can explore your feelings of grief and develop strategies to manage your grief and move forward.
...And many others, including:
- ADHD
- Anger Management
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+ related issues
- Mood Disorders
- Hallucinations
- Relationship Issues
- Hopelessness
- Frequent Crying
- Low Confidence
- Low Self-Esteem
- Self-Harming
- Loneliness
- Insomnia
- Spiritual Crisis
- Stress
- Substance Use
- Suicidal Thoughts
- Gender Dysphoria
- Impulsiveness
- Emotional Numbess
- Inability to connect with others
- Brain fog
- Lack of purpose
- Not knowing "who you are"
- Existential Anxiety